Weight reduction made easy
- Strengthens the connective tissue
- Pre-natal combat against loose skin
- Fat loss
- Weight loss
- Cell activation
The impact of QuickFit Training makes all your muscles as fit as possible. EMS Training strengthens your muscles, improves your metabolism and your blood circulation. And what is most important – the QuickFit Training activate all the body cells that it passes through, and also the fat cells of your body – so these are also related to the metabolic process. So our Training brings you more quickly to your goal!
Above all the short time required coupled with its enormous effectiveness makes EMS training so attractive. And yes, it fits quite simply the mood of our time. A workout lasts 20 minutes at most. However, you will have completed a highly intensive full body workout for the muscles, which is sufficient to make the existing muscles optimally fit and builds muscle mass. Eventually, it is our muscles that allow us to move, which support and relieve our joints, which determine the metabolic rate of the body, which lead in the supply of nutrients and oxygen, and which finally have a significant influence on our health and illnesses. Therefore it is very important that we build up and maintain our muscles. Not because it looks better, but because our muscles have a decisive influence on our health. In our modern world, in which the area in which we can move is getting ever smaller, we would be well advised to take advantage of the technically driven opportunities which benefit ourselves and our health.
Looked at closely, EMS Fitness is the logical training method specifically designed for our technical age. Lifting weights for hours or the endless tugging on exercise machines is simply out of date.