Electrical muscle stimulation utilizes electrical pulses to reach the deeper layers of your muscles. It is a form of therapy often used by chiropractors to provide pain relief particularly for muscle pains and strains. Small pulsating currents are directly delivered to the muscles to promote muscle healing, muscle stimulation... Read More
While not every athlete may have heard of electrical muscle stimulation, there are a number of athletes and coaches who have made use of the EMS training unit to enhance training and exercise in recent years. For many athletes, the concept of EMS training may seem strange. How beneficial... Read More
Electrical muscle stimulation is a new training system which combines active exercise and EMS training. If you look at traditional exercise, your brain sends a signal to the body to make the muscles contract. During EMS training the muscles contract involuntarily and does a far more effective job at... Read More
There are so many diet methods and fitness routines out there that promise you stunning weight loss results. However, it is important to note that there are no quick fixes to weight management. In order to lose weight, you have to be dedicated to your goal.
EMS training by far... Read More
Not many people are aware of the EMS device or know how it works. In short, you are wearing a vest with wires plugged in. A bigger cable is attached to the bodysuit which is then connected to a small machine with a screen. The machine whirrs up and... Read More
The best sports minds agree that EMS device has become a valuable training tool. With the goal to contract muscles voluntarily, its goal is not just to be used by the average exerciser but also at high levels of performance. However, since this is a fairly new device not... Read More
For many people when they first hear of electrical muscle stimulation, it can seem strange. You may question how beneficial a vibration or simple shock can be. This is truer for athletes. There are significant benefits as research suggests. In fact, EMS training is now considered something that can... Read More
Athletes of today benefit from advanced biotechnology which allows them to keep their bodies fitter and in the best condition possible to perform for longer periods and at higher levels. Sports medicine has developed in the recent years with workout techniques and nutritional guidelines allowing athletes to become quicker... Read More
Technology and gadgets have taken over life for most of us. And many people live improved and efficient lives due to these gadgets. The EMS training device is no different.
EMS training stimulation is a valuable device that can be integrated into your training routine. Studies indicate that electrical muscle... Read More
You may have seen the infomercials, people wearing fancy electrodes to stimulate their abs into an instant six pack. These devices are known as electrical muscle stimulation and are becoming more popular and a common way of training. Does this sound like an overnight get fit formula? How can... Read More