Electrical muscle stimulation means what it says. It is the process of using electrical pulses to stimulate muscles by contracting them. When used regularly EMS training offers therapeutic benefits. It not only aids with training programs but also quickens the recovery process.
The electrical pulses increase the blood flow to... Read More
The best sports minds agree that EMS device has become a valuable training tool. With the goal to contract muscles voluntarily, its goal is not just to be used by the average exerciser but also at high levels of performance. However, since this is a fairly new device not... Read More
For many people when they first hear of electrical muscle stimulation, it can seem strange. You may question how beneficial a vibration or simple shock can be. This is truer for athletes. There are significant benefits as research suggests. In fact, EMS training is now considered something that can... Read More
Athletes of today benefit from advanced biotechnology which allows them to keep their bodies fitter and in the best condition possible to perform for longer periods and at higher levels. Sports medicine has developed in the recent years with workout techniques and nutritional guidelines allowing athletes to become quicker... Read More
Technology and gadgets have taken over life for most of us. And many people live improved and efficient lives due to these gadgets. The EMS training device is no different.
EMS training stimulation is a valuable device that can be integrated into your training routine. Studies indicate that electrical muscle... Read More
You may have seen the infomercials, people wearing fancy electrodes to stimulate their abs into an instant six pack. These devices are known as electrical muscle stimulation and are becoming more popular and a common way of training. Does this sound like an overnight get fit formula? How can... Read More
Weight loss is something most people think about on a daily basis. May be you’ve tried strict diets and even regular exercise, but somehow you don’t achieve the results you hoped for. You have belly fat and this restricts your attire. You wish you could wear tank tops and... Read More
Electro muscle stimulation training is a full body workout to reach fitness goals in less than half the time of a regular workout. Whatever your fitness level, goals or current limitations you can enjoy an intense workout session resulting in fewer visits to the gym and experiencing quicker results.
If... Read More
It seems everyone wants to lose weight but not all know how to reach this goal. Losing weight can be hard, even a strict diet and regular exercise will not always give you the results you desire. At the same time, with how busy life is, you wish there... Read More
If you’ve been doing a regular 90 minute workout and were told that there is an equivalent but it’s only a 20 minute session, we reckon it would sound like music to your ears. Electric muscle stimulation uses electric impulses to make your muscles contract during the workout, which... Read More