Great strides have been made in the developments of sports medicine in recent years. Advanced biotechnology has allowed athletes to perform at higher levels and maintain their bodies in the best physical condition. Athletes have become faster and stronger as a result of workout techniques and nutritional guidelines. One... Read More
You’ve probably seen the infomercials on TV featuring a man or woman lounging on a couch, smiling happily while some electrodes are attached to their body and the visual is stimulated to an instant 6-pack. This is known as EMS or electrical muscle stimulation which is becoming more and... Read More
Electrical muscle stimulation is therapeutic treatment which applies electrical stimulation to treat muscle pain and spams. It is known to build strength and prevent atrophy in patients with injuries. EMS training is helpful to keep the muscles active particularly after a stroke or spinal cord injury.
Medical practitioners and physical... Read More
Electrical muscle stimulation utilizes electrical pulses to reach the deeper layers of your muscles. It is a form of therapy often used by chiropractors to provide pain relief particularly for muscle pains and strains. Small pulsating currents are directly delivered to the muscles to promote muscle healing, muscle stimulation... Read More
While not every athlete may have heard of electrical muscle stimulation, there are a number of athletes and coaches who have made use of the EMS training unit to enhance training and exercise in recent years. For many athletes, the concept of EMS training may seem strange. How beneficial... Read More
Electrical muscle stimulation is a new training system which combines active exercise and EMS training. If you look at traditional exercise, your brain sends a signal to the body to make the muscles contract. During EMS training the muscles contract involuntarily and does a far more effective job at... Read More
There are so many diet methods and fitness routines out there that promise you stunning weight loss results. However, it is important to note that there are no quick fixes to weight management. In order to lose weight, you have to be dedicated to your goal.
EMS training by far... Read More
Not many people are aware of the EMS device or know how it works. In short, you are wearing a vest with wires plugged in. A bigger cable is attached to the bodysuit which is then connected to a small machine with a screen. The machine whirrs up and... Read More
The best sports minds agree that EMS device has become a valuable training tool. With the goal to contract muscles voluntarily, its goal is not just to be used by the average exerciser but also at high levels of performance. However, since this is a fairly new device not... Read More
For many people when they first hear of electrical muscle stimulation, it can seem strange. You may question how beneficial a vibration or simple shock can be. This is truer for athletes. There are significant benefits as research suggests. In fact, EMS training is now considered something that can... Read More