Top Reasons Why Electric Muscle Stimulation Will Benefit Your Performanceadministrator
Electrical muscle stimulation utilizes electrical pulses to reach the deeper layers of your muscles. It is a form of therapy often used by chiropractors to provide pain relief particularly for muscle pains and strains. Small pulsating currents are directly delivered to the muscles to promote muscle healing, muscle stimulation and blood circulation. Let’s breakdown the benefits of electro muscle stimulation in Dubai.
When muscles are painful or sore there will be a limiting motion of the affected individual. This can lead to shrinking of your muscles or developing muscles atrophy. In electro muscle stimulation the pulses stimulate your muscles and helps them contract efficiently while improving muscle mass, tone and strength.
If you are suffering from injuries to the tissue, which is common amongst athletes EMS training can be used to help the tissues heal faster than even physical therapy. When EMS training is used the muscles regain its tone, mass and proper functioning. It is a great rehabilitation therapy for different types of injuries.
If you are suffering from limited motion of joints electrical muscle stimulation therapy will once again help you. The electrical pulses will help loosen the tensed tendons and muscles and help your joints regain some flexibility. It also improves the flow of blood to affected joints by promoting tissue healing.
The good news about EMS training is it only requires you workout for 20 minutes per session, one session per week. For busy individuals who simply cannot squeeze in regular exercise and training, electric muscle stimulation is highly beneficial. The device does most of the work, you can even workout while sitting down. You will feel your muscles contract deeply, and even when you are fatigued the contraction will happen involuntarily.
While you may not be experiencing any kind of muscle injuries, EMS training can still be used reduce overall stress and provide comfort. It improves blood circulation and makes you feel more relaxed similar to providing the effect of a deep tissue massage.